First week for free. No credit card required!

Tried everything without results? You're in the right place.

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Never Struggle Alone: Get All-Day Support for Your Goals.

All-day accountability for high-functioning ADHD.

First week free. No credit card needed. We know it works, so we don’t need to hide behind you forgetting to cancel.

Start Your Journey!

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Your free week includes: Routine planning session · Notion workspace set-up · Wake-up-to-bedtime Accountability-Partner check-ins · All-day moderated Pomodoro co-working

These Sound Familiar? You're Not Alone.

Millions grapple with focus and follow-through. We get it.

80% of people with ADHD struggle with consistency.

40% of all people are chronic procrastinators you're not alone!

Deadlines pile up and work/life balance disappears.

Motivation spikes … then crashes.

Traditional to-do apps don't keep you accountable.

Information overload & decision fatigue.

How Intentive Transforms Your Life

Experience profound changes with consistent, human-led support.

Regain Control
Gain back control of your days and live intentionally.
Become Your Best Self
Become the person you've always wanted to be.
Unlock Your Passions
Free up time for side projects and hobbies.
Cherish Moments
Spend more quality moments with family.

Your Journey to Consistency

A structured path to help you build lasting habits and achieve your goals.

1

Kick-off Call

Clarify goals & design your daily routine.

2

Notion HQ

We build your personalized dashboard in 24h.

3

Daily Check-Ins

Accountability Partner checks-in from wake-up to bedtime.

4

All-Day Co-Working

Join moderated Pomodoro rooms any time.

5

Weekly Progress Review

Measure wins, unblock challenges, refine plan.

6

Graduate & Grow

In 2-3 months, build lifelong consistency and confidence.

Start Your Journey!

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Real People, Real Results

Hear from individuals who transformed their lives with Intentive.

Intentive made more difference to my days than I originally anticipated. I had tried hourly reminders and countless apps, but Intentive worked because of real people as accountability partners. Once you commit to the schedule you've shared, things fall into place.

Vivek (Grad Student in the US)

Vivek (Grad Student in the US)

For the first time, I feel in control of my day, and after years of starting books and never finishing them, I finally completed one! I went from no consistency to finishing 80 – 90 % of my daily routines.

Siddish (Director of AI)

Siddish (Director of AI)

I used to find Notion overwhelming and hard to manage, but the Intentive team made it simple and easy to use. For the first time, I could plan, schedule, and track my goals without feeling stressed. With the Intentive team’s help and the accountability buddy system, I stayed consistent with habits and tasks I usually avoided, like meditation or skincare. Having someone check in kept me motivated and on track. Even without real deadlines while preparing for an entrance exam, the system gave me structure and follow-through. This program has been a game-changer, and I’m truly grateful to Ruthvik for creating it.

Dr. Dhanya (Preparing for MD exams)

Dr. Dhanya (Preparing for MD exams)

With Intentive, I’m able to prioritize my goals without feeling overwhelmed. Having a personal accountability partner has helped me overcome procrastination and stay consistent.

Charul (Remote Sr. Software Engineer)

Charul (Remote Sr. Software Engineer)

I’ve been using Intentive for almost a month now, and it’s genuinely helped me stay focused and organized. It made setting clear goals and tracking progress much easier, which in turn helped me use my time more effectively. One thing I really liked is the accountability partner, it's not just a bot sending reminders, but a real person who checks in and keeps me on track. That personal touch made a big difference. Overall, it's a simple yet powerful system to stay consistent and intentional.

Nithish (Grad Student in the US)

Nithish (Grad Student in the US)

Who Thrives with Intentive?

Our program is designed for ambitious individuals seeking structure and support.

  • Remote workers
  • Women with ADHD
  • Research-track students
  • People balancing side projects with a full-time job
  • Professionals up-skilling while employed
  • Entrepreneurs

Our Story: The Founder's Journey

Ruthvik headshot
Ruthvik
Founder & Habit Coach

Growing up in India, I had undiagnosed ADHD. I managed school and graduated from one of the country's top universities, landing a solid tech job. Yet, basic tasks like filling out insurance forms felt impossible because I just couldn't get myself to do them. Even after my diagnosis, I tried everything: medication, therapy, habit coaching, books, endless productivity tools, tricks like Pomodoro and habit stacking, even experimental treatments. Most helped a bit, but nothing stuck. Every approach eventually put the pressure back on me to stay consistent, remember, and follow through. What truly changed things was hiring someone to keep me accountable. My accountability partner had access to my daily plan, nudged me through the day, and even joined me for co-working sessions when I needed extra support. This simple system helped me and friends who tried it go from barely following routines to finishing 80 to 90 percent of our daily plans. The process kept evolving and improving. In the process, I found out that I really like helping people get back on track. So, I doubled down and launched Intentive Life to build a service that makes staying consistent actually doable for people like me. I hired and trained more accountability partners, refined the program with experts, and opened it to more ambitious people with ADHD who deserve real support. If that's you, we'd love to help you reach your potential.

Meet Our Dedicated Team

Passionate professionals committed to your success.

Accountability Partners

Palak headshot
Palak
US Timezone

I started with Intentive to explore my interest in life coaching, behavioral patterns, and personal growth. My curiosity led me to join the team as an accountability partner, helping people stay on track and build internal momentum. I realized that many people do not need inspiration; they need structure, follow through, and small wins daily. Discipline is often a system issue, not a character flaw.

Malaika headshot
Malaika
US Timezone

Procrastination needed a rival, and your path to reaching your goal needs a supporting character to fight. So I decided to become one. So far, it turns out, cheering you on and keeping you on track is way more rewarding than just being engaged in my own path. I am someone who would like to be a witness of your journey. So, let's make progress unavoidable.

Harish headshot
Harish
India Timezone

Inconsistency is a big hurdle for many with ADHD, even when they are motivated. I have been there and figured it out. Now, I want to help others move forward. As an accountability partner, I will support them in turning plans into steady action, helping them reach important goals and finally build good habits.

Invest in Your Consistency

Our core program to empower your journey to intentional living.

Intentive Accountability
$ 24.75 / week

(Billed Monthly at $99 / month)

  • All-day accountability
  • Notion dashboard
  • Daily check-ins
  • Moderated co-working
  • Weekly progress review
Start Your Journey!

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How We Compare

FeatureIntentiveShimmerGoalsWon
Price$99/mo$230/mo$80/mo
Avg Monthly Hours dedicated per user18hrs4hrs8hrs
Per Human Hour Cost$5.50/hr$57.50/hr$10/hr
Trained Habit Coaches
Accountability Partners
Wakeup to Bedtime SupportYesNoNo
Coaching Sessions1hr bi-weekly30 mins weeklyNo weekly
All-Day Moderated Co-working SessionsAccountability Partner ModeratedCommunityNo
Mood Tracking3x/dayDaily

Ready to Build Lasting Habits?

Take the first step towards a more focused and intentional life. Your free week awaits.

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Frequently Asked Questions

Find answers to common questions about Intentive Life.

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