Tried everything without results? You're in the right place.
Never Struggle Alone: Get All-Day Support for Your Goals.
Intentive provides habit coaches and trained accountability partners to do regular check-ins throughout the day and enable you live your life more intentionally.
Become ConsistentComing soon: AI-enabled tools for accelerating your growth!
How It Works
Our comprehensive approach provides human support throughout your day
Dedicated Accountability Partner
Get assigned a personal accountability partner who understands your unique challenges
Regular Check-ins
Receive check-ins throughout the day from wake-up to bedtime to help you stay on track
Habit Coach Support
Work with a Habit Coach to plan and fine-tune your routines based on what works for you
Personalized Approach
Support adapts to your preferred style, whether gentle, strict, or structured
The Problem We Are Solving
In today's digital age, millions struggle with focus and consistency. Despite the abundance of productivity tools available, staying on track has never been harder.
- Digital distractions constantly pull us away from important work.
- Existing solutions lack continuous human accountability.
- Most tools do not provide support when motivation fades.
Why Intentive Life Works
Our unique approach provides human support when digital distractions and motivation challenges arise
Human Accountability
Trained accountability partners provide real time support and motivation when you need it most.
Consistent Check-ins
Regular check ins keep you on track throughout the day, preventing procrastination.
Personalized Interventions
Targeted support when you lose focus, tailored to your specific needs.
Habit Building
Develop lasting productivity habits that work with your brain, not against it.
Progressive Independence
Gradually build self sufficiency as you develop consistent habits.
Focus Enhancing Approach
Strategies specifically designed to overcome modern attention challenges and digital distractions.
Coming soon: AI enabled tools for accelerating your growth!
Meet Our Team
Dedicated professionals committed to your success.
Our Accountability Partners
I started with Intentive to explore my interest in life coaching, behavioral patterns, and personal growth. My curiosity led me to join the team as an accountability partner, helping people stay on track and build internal momentum. I realized that many people do not need inspiration; they need structure, follow through, and small wins daily. Discipline is often a system issue, not a character flaw.
Procrastination needed a rival, and your path to reaching your goal needs a supporting character to fight. So I decided to become one. So far, it turns out, cheering you on and keeping you on track is way more rewarding than just being engaged in my own path. I am someone who would like to be a witness of your journey. So, let's make progress unavoidable.
Inconsistency is a big hurdle for many with ADHD, even when they are motivated. I have been there and figured it out. Now, I want to help others move forward. As an accountability partner, I will support them in turning plans into steady action, helping them reach important goals and finally build good habits.
Our Founder & Habit Coach
Growing up with ADHD in India was challenging. I developed routines tailored to my strengths and weaknesses, eventually earning a degree in Computer Science from a top university. Receiving an official diagnosis and professional treatment, including medication, therapy, and tDCS, revealed that many of my struggles were avoidable. My personal exploration also involved self-help books, productivity tools, healthy habits, social accountability, and meditation. Serving as an accountability buddy and hiring a professional accountability partner validated my belief in structured and consistent support. Initially tested with friends and family, this method has now expanded, helping many more individuals live intentionally.
Our Consulting Psychologist
I believe a happy life is not a life with a lack of problems. It is being able to deal with our problems more effectively. Counseling gives the space to people to talk freely about the issues they are facing without being judged. It is a joint venture where our knowledge and skills are combined to create solutions.
Intentive Program Timeline
A structured journey towards lasting consistency and intentional living.
Phase 1: Onboarding & Setup
- Initial coaching call to identify personal motivations and goals.
- Setup of WhatsApp group and customized Notion workspace for task and habit tracking.
Phase 2: Trial Week
- Daily personalized check ins with timely motivational prompts.
- End of week review to refine routines based on feedback.
Phase 3: Consistency Building (Weeks 2-4)
- Regular check ins emphasizing intentional micro commitments.
- Bi weekly structured reviews to adjust and enhance habit consistency.
Phase 4: Independence & Long Term Success (Months 2-3)
- Ongoing support through accountability partners and habit coaches.
- Focus on spending the time intentionally.
- Assess member's ability to maintain habits independently.
Enhanced Accountability
- Personalized routine reminders with motivational messaging and dynamic engagement.
- Structured check ins and request for proof of habit completion ("Trust but verify").
- Weekly or bi weekly follow ups anticipating and addressing potential challenges.
Optional Add ons
Access to professional therapists and personal trainers.
Pricing Plans
Choose the plan that best fits your journey to consistency.
$99 /month
Worth $300/month
- 6 days a week support
- Wakeup to Bedtime Accountability Partner
- Wakeup to Bedtime Pomodoro Co-working
- Eastern to Pacific US timezone coverage
- WhatsApp Reminders & Check Ins
- Planning & tracking on Notion
- Habit Coach session every two weeks
- First week Free (Limited slots)
$5 /month
Worth $20/month
- Access to Wakeup to Bedtime Pomodoro Co-working
- No Habit Coaching
- No Accountability Partner Support
Optional Add-ons
$40 / 50min session
$25 / 50min session
How We Compare
| Feature | Intentive | Shimmer | GoalsWon |
|---|---|---|---|
| Price | $99/month (Introductory) | $230/month | $80/month |
| Avg Monthly Hours dedicated per user | 36hrs | 4hrs | 8hrs |
| Per Human Hour Cost | $2.75/hour | $57.50/hour | $10/hour |
| Trained Habit Coaches | |||
| Accountability Partners | |||
| Therapist Add-ons | |||
| Trainer Add-ons | |||
| Wakeup to Bedtime Support | Yes | No | No |
| Weekly Coaching Sessions | 1 hour bi-weekly | 30 mins weekly | No weekly |
| Co-working Sessions | Accountability partner moderated | Community | No |
| Mood Tracking | 3x/day | Daily mood check-ins | |
| Routine-Focused Reminders | 20–30 mins before tasks | ||
| Coach Type | Trained Habit Coaches & Accountability Partners | Certified ADHD Coaches | Trained Accountability Partners |
| Personalized Goal Planning | Deep understanding of member's "why" | Co-designed personalized plans | Daily tailored feedback |
| Structured Follow-ups | Weekly retrospectives, bi-weekly reviews | Weekly reflections | Monthly milestones |
| Flexible Check-in Options | Customized to member’s schedule | Flexible coaching scheduling | Daily flexible check-ins |
Success Stories
See how Intentive Life has helped others overcome distractions and achieve consistency
I went from no consistency to finishing 80-90% of my daily routines. For the first time, I feel in control of my day.
— Early Pilot User
After years of starting books and never finishing them, I have finally completed reading a book!
— Early Pilot User
Ready to Transform Your Productivity?
Join our waitlist to be among the first to experience the power of continuous human accountability.
Become ConsistentComing soon: AI enabled tools for accelerating your growth!